Counselling • Shamanic Healing • Meditation
“The path of our spiritual journey is an inward one, unique to each of us. Wise teachers can point the way, but only we can make the journey. We progress at our own speed, and there is no schedule or deadline for reaching enlightment.”
- Do you lack motivation?
- Do you feel that a part of you is missing?
- Do you feel depressed, stressed and anxious?
- Do you feel your life does not make any sense?
- Do you feel lost?
- Do you feel disconnected from the joy of living?
- Do you feel that nobody understands you?
Perhaps your outer world is OK, but you think you would benefit from knowing your inner self better, and what makes you react the way you do, thus improving the quality and colour of your life.
I believe in the interconnection of mind, body and spirit and that any suffering or difficulty can lead to negative emotions and choices and ill health. I also believe that at times the journey to health, emotional balance and transformation requires some help and support to reach and clear the root of the pain and replace it with power, awareness and compassion.
What I offer you
Counselling helps you to explore issues you are concerned about and to become aware of the nature of your thoughts and emotions enabling you to make positive choices and changes.
Shamanic healing provides you with the safe tools to access another level of your consciousness for information and healing of physical and emotional issues.
Relaxation and meditation help you to relax your body and to rest your mind awakening your self/soul/spirit. They create the space and time to have a deeper experience of yourself and life helping you to understand and to accept life challenges and to feel compassion.
The next step
I offer you an initial free phone consultation for you to express what you need and for me to see how I could help you. We will discuss which therapy is most appropriate for you. It could be one or a combination of two or three. At the first appointment we will discuss how many sessions you may need. It could be just one, a short (around five sessions) or long course of sessions. However, this will be reviewed every time I see you and you will always be free to conclude when you feel it is appropriate.
Where and when
I work in Amersham , Buckinghamshire running my private practice that includes person centred counselling, shamanic healing, relaxation classes and individual sessions and personal development workshops. I give counselling sessions and Meditation and Relaxation classes in Chesham, Bagnall Centre, Waterside, HP5 1PE. I offer sessions during the day but also early and late appointments are available.
“..the art of living has more to do with finding a place for the inspirations that rise from the sea of possibilities than with planning and forecasting from anxiety.”